Overview
Soft Reset is a gentle Cavan wellbeing day designed to help you pause, breathe and return to yourself with more steadiness.
The afternoon includes a mindfulness workshop, mindfulness walking, Chakra Dancing, tea and coffee, and a vegetarian lunch. It is suitable for anyone who wants a calm, supportive reset without needing previous experience.
Time
Please arrive by 12.15 pm. The day begins at 12.30 pm on Saturday 22 November.
Venue
The Lab, 65 Main St, Townparks, Cavan, H12 XC79.
Pricing
€50 with vegetarian lunch included.
Notes
This wellbeing day is listed in collaboration with Zensational Wellbeing.