Retreat at The Lab · 22 November 2026

Soft Reset Wellbeing Day

A Cavan wellbeing day with tea and coffee, mindfulness workshop, mindfulness walking, Chakra Dancing and vegetarian lunch.

€50 Sukhada Smith-Repass & Zensational Wellbeing Townparks, Cavan

Overview

Soft Reset is a gentle Cavan wellbeing day designed to help you pause, breathe and return to yourself with more steadiness.

The afternoon includes a mindfulness workshop, mindfulness walking, Chakra Dancing, tea and coffee, and a vegetarian lunch. It is suitable for anyone who wants a calm, supportive reset without needing previous experience.

Time

Please arrive by 12.15 pm. The day begins at 12.30 pm on Saturday 22 November.

Venue

The Lab, 65 Main St, Townparks, Cavan, H12 XC79.

Pricing

€50 with vegetarian lunch included.

Notes

This wellbeing day is listed in collaboration with Zensational Wellbeing.

Pricing & Booking

Price, Deposit and Booking Notes

Retreat Price

€50

Listed retreat price for Soft Reset Wellbeing Day. Contact Shambala to confirm current availability before arranging travel.

Deposit

Typical half-day retreat deposit: contact Shambala to confirm

Deposits are described in the audit notes as optional, with priority given to confirmed bookings.

Cancellation

14-day policy

Audit notes say deposits are fully refundable up to 14 days before the retreat, then transferable to a future retreat.

Retreat Schedule

Preview the Retreat Schedule

Open the schedule for the current timetable, arrival notes and retreat flow.

What's Included

Included in This Retreat

Tea and coffee

Included as part of Soft Reset Wellbeing Day at The Lab.

Mindfulness workshop

Included as part of Soft Reset Wellbeing Day at The Lab.

Vegetarian lunch

Included as part of Soft Reset Wellbeing Day at The Lab.

Mindfulness walking

Included as part of Soft Reset Wellbeing Day at The Lab.

Chakra Dancing

Included as part of Soft Reset Wellbeing Day at The Lab.

Facilitators

Who Holds the Retreat

This retreat is currently listed with Sukhada Smith-Repass and Zensational Wellbeing as facilitators.

Retreat Enquiry

Reserve Your Place

Use this retreat enquiry form to contact Shambala about availability, dietary requirements and booking details.

Location

Retreat Location

Soft Reset Wellbeing Day is based at 65 Main St, Townparks, Cavan, H12 XC79.

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