Retreat at The Lab · 12 September 2026

Rooted & Radiant Wellbeing Day

Name: Rooted & Radiant Wellbeing Day
Start: 2026-09-12
End: 2026-09-12
Location: The Lab

A Cavan wellbeing day with grounding techniques, mindfulness, meditation, Chakra Dancing and vegetarian lunch.

€50 Sukhada Smith-Repass & Zensational Wellbeing Townparks, Cavan

Overview

Rooted & Radiant offers a nurturing half-day to help you feel grounded, centred and gently re-energised.

Through grounding techniques, mindfulness, meditation and Chakra Dancing, this experience supports inner balance, steady presence and the quiet radiance that grows from within. No experience is required and all are welcome.

Time

12.30 pm-4.30 pm on Saturday 12 September.

Venue

The Lab, 65 Main St, Townparks, Cavan, H12 XC79.

Pricing

€50 with vegetarian lunch included.

Notes

This wellbeing day is listed in collaboration with Zensational Wellbeing.

Pricing & Booking

Price, Deposit and Booking Notes

Retreat Price

€50

Listed retreat price for Rooted & Radiant Wellbeing Day. Contact Shambala to confirm current availability before arranging travel.

Deposit

Typical half-day retreat deposit: contact Shambala to confirm

Deposits are described in the audit notes as optional, with priority given to confirmed bookings.

Cancellation

14-day policy

Audit notes say deposits are fully refundable up to 14 days before the retreat, then transferable to a future retreat.

Retreat Poster

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Rooted and Radiant Wellbeing Day poster with Shambala Holistic Retreat Centre and Zensational Wellbeing in Cavan

Preview Poster

Retreat Schedule

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Rooted and Radiant Wellbeing Day schedule with Shambala Holistic Retreat Centre and Zensational Wellbeing in Cavan

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What's Included